Training Smart: A Guide to Load Management When it comes to improving your performance, more hard work isn’t always the answer, It’s about training smarter. Load […]
June 4, 2025
June 2025 Newsletter
June Newsletter: We are back with a jam packed edition of the SRA newsletter for June. This month you will find; 9 new athletes, a warm […]
Developing Safe and Skilled Equestrian Athletes at SRA Riding horses might seem like a world away from the usual sport training programs that SRA Sports Therapy […]
May 19, 2025
Athlete Interview: Gemma Potter
Athlete Interview: Gemma Potter Gemma Potter is one of the first professional basketball athletes who started training with SRA almost 5 years ago. During this time, […]
Mindset Is Everything: The Mental Skills Program That Builds Champions WELCOME TO MINDSET IS EVERYTHING BUILD THE MIND. BECOME THE BEST. Success starts with the mind. […]
SRA Partners with Oxley Christian College for Junior Basketball Academy We’re proud to officially announce our new partnership with Oxley Christian College, delivering a comprehensive Junior […]
Game Day Habits of Elite Athletes SRA Sports Therapy are honoured to take part in something much bigger than sport by supporting the Helping Hoops Charity […]
Game Day Habits of Elite Athletes The best athletes don’t just rely on talent to get them wins on game day, they build their own recipes […]
May 1, 2025
May 2025 Newsletter
May Newsletter: This month we welcome a fresh wave of athletes to SRA including Brody Lange, Dillon Stith, Madie Lee, Peyton Cameron & Xavier Bledson. Our […]