The Off Season Football Program You Can’t Ignore
Premium Gym Space Now Available at SRA Sports Therapy
The difference between good players and great players is what they do when no one is watching. This off-season is your chance to separate yourself from the competition, and we’re giving just 12 dedicated football athletes the opportunity to do exactly that.
From September 8th – November 30th, SRA Sports Therapy is running a 12-week Off-Season Strength & Conditioning Program designed to build speed, power, athleticism, and resilience – the attributes that make game-day superstars.
What’s Included
Every athlete who joins will receive:
- Individual Goal Setting Meeting – Set clear targets for performance, body composition, and mindset.
- 3 x 4-Week Personalised Strength Blocks – Tailored programs that progress with you.
- Full Running Program – Improve match fitness, running efficiency, and repeat efforts.
- Weekly Speed Sessions – Build explosive speed and acceleration.
- 24/7 Gym + Recovery Access – Train when it suits your schedule
- Bi-Weekly Accountability Check-Ins – Stay on track and stay motivated.
- Mid-Term & End-Term Reporting – Measurable progress you can see.
- Discounted Physiotherapy Support – Stay healthy and injury-free
- Exclusive SRA Merchandise – Rep the program and your commitment.
Why This Program?
Too many athletes waste the off-season coasting – only to hit pre-season behind the pack. This is your chance to build the speed, strength, and mindset that will make coaches and teammates notice you the moment you step back onto the field.
With a limited intake of just 12 athletes, you won’t be lost in the crowd. Instead, you’ll get the structure, accountability, and expert coaching that ensures you walk into next season fitter, stronger, and more confident than ever.
Investment in Your Game
- $900 upfront (12 weeks)
- or $95 per week direct debit
This is more than training — it’s an investment in becoming the player you know you can be.
Don’t Miss Out
Spots are strictly limited to the first 12 athletes who sign up. Once they’re gone, they’re gone.
If you’re serious about taking your game to the next level, this is the off-season that will define your future