About The Program
Our Team Training program is designed to help sports teams and organisations achieve their maximum potential through expert training and coaching strategies.
Our team of professional coaches will work with your team to create an individualised training plan tailored towards specific goals and needs.
We understand every team is unique, with different strengths, weaknesses and performance barriers. That’s why we take a personalised approach to every team training program.
Our staff will work closely with your coaches and support staff to identify areas of improvement and development, creating a training plan that is specific and measurable, showing you the data around your progress and outcomes.
Our program is designed to educate your team on the skills, drills and techniques required to excel in their sport. We offer a broad package of strength & conditioning, skills development, speed training and injury rehabilitation programs. These packages are personalised towards the team/organisation needs.
We believe that every team and organisation deserves the best training, recovery and performance strategies available, which is why our program is affordable and convenient. We offer flexible hours and can work around your team’s busy schedule.
Program Benefits
- Personal Team S&C Coach/Support Staff
- Regular performance testing & data analysis
- Regular goal setting & weekly reviews
- Discounted SRA membership rates
- Discounted recovery facility rates
- Free access to SRA Workshops & Educational Events
- Free access to SRA Resource library
- Free access to SRA Speed & Agility Program
- Discounted Physiotherapy, Mental Skills & Dietician