Team Training Program

About The Program

Our Team Training Program is designed to help sporting teams and organisations achieve their maximum potential via expert training and coaching strategies.

Our team of professional coaches work with your club to create an individualised training plan tailored towards your club’s goals and needs.

We understand every team and club is unique, which is why we have such an individualized approach.

Working alongside your coaching staff, we identify key areas for improvement and development which help your athletes reduce the risk of injury, increase their level of performance and educate them on the importance of high performance habits and behaviors.

We offer a broad range of strength & conditioning packages, skills development sessions, educational workshops and performance testing combine days.

To learn more, contact us via the link below:

SRA proudly support the following organisations: