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October 2026 Newsletter: Introduction The season might be winding down, but there’s plenty happening at SRA! For many of our athletes, the off-season is a chance […]

Introduction With finals season now underway for many of our SRA athletes, another big month has flown by, with plenty happening both in and out of […]

SRA is excited to announce the extension of our partnership with Diamond Valley Basketball Association for a further 12 months. The renewed partnership will continue to […]

August 2026 Newsletter: Introduction Welcome to this month’s SRA newsletter. This edition is a bittersweet one as we say farewell to our Irish interns, Cian and […]

July 2026 Newsletter: Introduction June has been a big month of growth at SRA with many of our Junior ADP athletes progressing onto memberships, lots of […]

Introduction You may have heard of the terms ‘mobility’ and ‘flexibility’ or seen your coach put it into your prep work. Many athletes use the terms […]

June 2026 Newsletter: Introduction Another month has flown by here at SRA! We’ve welcomed lots of new athletes into the gym, along with new members of […]

Supplements Are Support Not the Foundation Performance supplements have become huge in the sporting industry, all promising different performance boosts for different performance and fitness goals. […]