Uncategorized Archives - SRA Sports Therapy

September 4, 2026

September 2026 Newsletter

Introduction With finals season now underway for many of our SRA athletes, another big month has flown by, with plenty happening both in and out of […]

August 3, 2026

SRA Extends Partnership with Diamond Valley Basketball Association

SRA is excited to announce the extension of our partnership with Diamond Valley Basketball Association for a further 12 months. The renewed partnership will continue to […]

August 3, 2026

August 2026 Newsletter

August 2026 Newsletter: Introduction Welcome to this month’s SRA newsletter. This edition is a bittersweet one as we say farewell to our Irish interns, Cian and […]

July 3, 2026

July 2026 Newsletter

July 2026 Newsletter: Introduction June has been a big month of growth at SRA with many of our Junior ADP athletes progressing onto memberships, lots of […]

July 3, 2026

Athlete Interview: Georgia Booth

Athlete Interview: Georgia Booth Georgia Booth is a talented dual athlete excelling in both basketball and football. Georgia is currently involved with Bendigo Braves NBL1 basketball, […]

June 30, 2026

Mobility vs Flexibility: Why Athletes Need Both

Introduction You may have heard of the terms ‘mobility’ and ‘flexibility’ or seen your coach put it into your prep work. Many athletes use the terms […]

June 3, 2026

June 2026 Newsletter

June 2026 Newsletter: Introduction Another month has flown by here at SRA! We’ve welcomed lots of new athletes into the gym, along with new members of […]

June 2, 2026

How To Use Supplements To Maximise Performance

Supplements Are Support Not the Foundation Performance supplements have become huge in the sporting industry, all promising different performance boosts for different performance and fitness goals. […]

June 2, 2026

Athlete Interview: Lil Dart

Athlete Interview: Lil Dart Originally from Brisbane, Lil Dart is an Australian basketball player currently competing for Eltham in the NBL1 South League. Across her career, […]