Online Training Program

About The Program

Our online training platform was created with one goal in mind; to provide you with the tools, resources, and guidance necessary to reach your fitness goals and needs.

We understand that not every athlete is able to attend our facility in Victoria; that’s why we created a personalised training approach for athletes who know what they are doing in the gym but just need our guidance and support.

Our team of professional coaches will help create, educate and implement a personalised training program that suits your goals and needs, no matter where in the world you are living.

Weekly check ins keep you motivated and disciplined, leaving success to nothing more than hard work. With 24/7 guidance and support you can rest assured knowing you have the best helping you achieve your goals.

From our online training program you will have access to the exact same benefits as our High Performance Athletes in the comfort of your own home/facility.

We recommend our online athletes join a local gym to get the most out of our online training platform, our friendly staff would be more than happy to take a phone call and discuss your personal training circumstances.

Program Benefits

  • Self Performance Testing Procedure
  • Quarterly goal setting & weekly reviews
  • Individualised training program
  • Free access to SRA Workshops & Educational Events
  • Free access to SRA Resource library
  • Free access to SRA Speed & Agility Program
  • Discounted Physiotherapy, Mental Skills & Dietician
  • Personal S&C Coach/Mentor
  • 24/7 Support & Guidance

Membership Price

$50 Per Week (Minimum 12 month contract)
3 and 6 month memberships available (T&C’s apply)