Osteopathy
Our Osteopathy service provides athletes with another layer of hands-on care, movement assessment and overall management.
Osteopathy focuses on how the body moves and functions as a whole. This can be especially valuable for athletes dealing with stiffness, recurring niggles, postural issues, mobility restrictions or general aches and pains that are impacting training or performance.
Osteopathy may include:
- Movement and mobility assessment
- Hands-on treatment
- Joint, muscle and soft tissue work
- Management of stiffness, tightness and general discomfort
- Education around movement, recovery and body awareness
- Support for athletes managing training loads
- Collaboration with SRA coaches and medical staff where appropriate
This service is ideal for athletes who feel restricted, tight, sore or out of balance, and want support staying on top of their body across a long season.