SRA x Diamond Valley YL Men & Women – Pre-Season Partnership Announcement
We are excited to officially announce our new high-performance partnership with the Diamond Valley Youth League Men’s and Women’s basketball programs for the 2025 pre-season.
This partnership will be an extension of the hard work Coach Benjamin Galea has been putting in with the Diamond Valley Junior Athlete Development Programs and we are excited to watch these athletes grow over the coming months.
Read more below about what this partnership entails:
Team Specific Programs
Each team will receive a fully customised program specific for male and female, tailored towards beginner and advanced athletes with the following goals in mind:
- Improve athletic performance
- Reduce injury risk
- Build confidence in the gym
- Support elite habits and professionalism
Across pre-season, athletes will have 2 x dedicated sessions at the SRA Performance Facility where they will:
- Refine lifting technique and movement quality
- Develop efficient warm-up and cool-down routines
- Learn proven injury-prevention & mobility strategies
- Complete speed, power, and strength progressions under expert guidance
These touchpoints ensure every athlete builds the physical foundations required for a successful off season.
Full Access to the SRA Training App
Athletes will have full access to our SRA Training App, providing:
- Video demonstrations
- Mobility, strength, speed & recovery sessions
- Logging & performance tracking
- Accountability and communication tools
This ensures athletes stay engaged, organised, and consistent throughout their pre-season.
Weekly Check-Ins & Athlete Support
Success requires connection and accountability.
Athletes and coaches will receive weekly check-ins to ensure:
- Training loads are balanced
- Progress is monitored
- Adjustments are made where needed
- Athletes feel supported every step of the way
Shared Vision
Both SRA and Diamond Valley Basketball Association share a vision for athlete development that goes beyond the scoreboard:
- Build high-character, high-work-rate athletes
- Equip players with lifelong training skills
- Create a performance culture that supports growth, resilience & professionalism
We are excited to support a club committed to long-term athlete development and excellence in community sport.
A Word From SRA
“We’re thrilled to support Diamond Valley’s Youth League programs. This partnership isn’t just about building better athletes – it’s about building leaders, professionals, and people who take ownership of their growth. We can’t wait to help these athletes take the next step.”
Let’s Get to Work
A big thank you to the Diamond Valley coaching staff and athletes for trusting us with their development. f you would like to learn more about our programs and what we have to offer, reach out via: info@srasportstherapy.com.au
Shaun Atkins – Director
SRA Sports Therapy